How can I whiten my teeth?
There are several ways to whiten your teeth at home:
- Tray-Based Tooth Whiteners
- Over-the-Counter Whitening Strips and Gels
- Whitening Rinses
- Whitening Toothpastes
In-Office Whitening
In-office bleaching provides the quickest way to whiten teeth. With in-office bleaching, the whitening product is applied directly to the teeth. These products can be used in combination with heat, a special light, or a laser. Results are seen in only one, 30- to 60-minute treatment.
How long do whitening effects last?
Teeth whitening is not permanent. People who expose their teeth to foods and beverages that cause staining may see the whiteness start to fade. Those who avoid foods and beverages that stain may be able to wait one year or longer before another whitening treatment or touch-up is needed.
The degree of whiteness will vary from individual to individual depending on the condition of the teeth, the level of staining, and the type of bleaching system used.
